Pan seared steak with garlic, herb butter, asparagus and mushrooms-easy skillet recipe plus"how to" tips to cook the best tender steak at home. this easy to customize recipe is also gluten free, low carb, paleo and keto friendly.
Ingredients for Pan Seared Steak with Garlic Herb Butter Recipe
1/4 inch 2 one and boneless new york strip or rib eye steaks trimmed
3/4 tablespoon Olive oil divided
As required Coarse salt and freshly ground pepper
1 tablespoon Butter for serving
1 Cloves garlic minced
1 sprig Fresh thyme or rosemary finely chopped
1/4 teaspoon Fresh rosemary finely chopped
Nutrition value
112
calories per serving
11 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
40mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
2mg
Phosphorus
19mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment