Pan Seared Steak Recipe

Name: Pan Seared Steak Recipe
Total time: 30 min
Yield: 3
Cuisine: American

Recipe By Sweet and Savory Meals

Pan seared steak has that juicy and melt-in-your-mouth texture with lots of meaty and buttery flavors With this recipe, you don't need to fire up the grill

4.8

22 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Pan Seared Steak Recipe

1 Sirloin steaks
1 tablespoon Unsalted butter
0.67 tablespoon Vegetable oil
0.33 tablespoon Apple cider vinegar
0.33 tablespoon Maple syrup
0.08 cup Beef broth
As required Fresh rosemary

Nutrition
value

122

calories per serving

10 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals