Pan Seared Steak Recipe

Recipe By Natasha's Kitchen

Pan-seared steak with garlic butter is seared and caramelized on the outside and juicy inside. It's so easy to make the perfect (steakhouse quality) steak

4.7
26 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pan Seared Steak
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ingredients serve

Ingredients for Pan Seared Steak Recipe

  • 1/2 pound New york strip steaks or ribeye or top sirloin steaks
  • 0.13 tablespoon Vegetable oil or any high heat cooking oil like canola or extra light olive oil
  • 0.38 teaspoon Sea salt
  • 1/4 teaspoon Black pepper freshly ground
  • 1/2 tablespoon Unsalted butter
  • 1/2 Cloves garlic peeled and quartered
Nutrition
value
270
calories per serving
6 g Fat48 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    48g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    48g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    564mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen