Pan-Seared Salmon With Potato & Cucumber Salad Recipe
Recipe By Rachael Ray
4.8
26 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Seared Salmon With Potato & Cucumber Salad Recipe
- 1/4 Small red onion, halved and thinly sliced lengthwise
- 0.13 pound Small new potatoes, halved
- 1 tablespoon White wine vinegar
- 3/4 tablespoon Olive oil
- 1/4 tablespoon Dijon mustard
- 1/4 English cucumber, halved lengthwise and sliced crosswise
- 0.08 cup Chopped flat leaf parsley
Nutrition
value
value
171
calories per serving
11 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium65mg
- Iron2mg
- Vitamin A685mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray