Ingredients for Pan-Seared Salmon With Kumquats Recipe
0.63 cup Kumquats, halved
1/2 tablespoon Sea salt
1.50 ounce 4 fresh salmon fillets, skin
1/4 Large navel orange
1/2 cup Water
1.25 tablespoon Extra virgin olive oil, divided
0.13 cup Thinly sliced shallots
As required Sea salt
As required Freshly ground black pepper
1/2 teaspoon Grated fresh horseradish or prepared horseradish
1/2 teaspoon Packed brown sugar
0.17 cup Dry white wine
0.06 cup Fresh basil leaves, thinly sliced
0.13 Head radicchio, shredded
Nutrition value
344
calories per serving
22 g Fat10 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
10g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
10g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
90mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
64mg
Vitamin B9
508mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment