This easy pan seared salmon is smothered in a creamy dill sauce and garnished with fresh lemon slices. Your family will love this flavorful salmon recipe
Ingredients for Pan Seared Salmon With Dill Sauce Recipe
1/2 tablespoon Olive oil
1.25-1.50 ounce 4 skin on salmon fillets, room temperature, each
1/4 teaspoon Garlic powder
1/4 teaspoon Paprika, sweet or smoked
As required Salt and fresh ground pepper, to taste
0.13 tablespoon Butter
1/2 Cloves garlic, minced
0.06 cup Chicken or vegetable broth, or white wine
1/2 tablespoon Lemon juice
1/4 cup Heavy cream
3/4 tablespoon Fresh dill, chopped
As required Lemon slices, for garnish
Nutrition value
181
calories per serving
13 g Fat12 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
12g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
12g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
179mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
59mg
Vitamin B9
447mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
131mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment