Pan Seared Salmon With Dill Sauce Recipe

Recipe By Easy Weeknight Recipes

This easy pan seared salmon is smothered in a creamy dill sauce and garnished with fresh lemon slices. Your family will love this flavorful salmon recipe

3.7
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pan Seared Salmon With Dill Sauce
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ingredients serve

Ingredients for Pan Seared Salmon With Dill Sauce Recipe

  • 1/2 tablespoon Olive oil
  • 1.25-1.50 ounce 4 skin on salmon fillets, room temperature, each
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Paprika, sweet or smoked
  • As required Salt and fresh ground pepper, to taste
  • 0.13 tablespoon Butter
  • 1/2 Cloves garlic, minced
  • 0.06 cup Chicken or vegetable broth, or white wine
  • 1/2 tablespoon Lemon juice
  • 1/4 cup Heavy cream
  • 3/4 tablespoon Fresh dill, chopped
  • As required Lemon slices, for garnish
Nutrition
value
181
calories per serving
13 g Fat12 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    59mg
  • Vitamin B9
    447mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    131mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Weeknight Recipes