Ingredients for Pan Seared Salmon And Scallops With Macadamia-Cilantro Pesto Recipe
0.06 cup Unsalted macadamia nut pieces
0.13 cup Packed fresh cilantro leaves
0.06 cup Chopped Green Onions
0.38 tablespoon Minced Fresh Ginger
0.13 tablespoon Minced Garlic
0.13 Lemon, zested and juiced
0.09 cup Macadamia nut oil, or more as needed
As required Kosher salt
1/2 tablespoon Olive oil
1 Salmon fillets, with skin
2 Large scallops, tendon removed
Nutrition value
303
calories per serving
31 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
31g
Protein
3g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
4g
Fats
Fat
31g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
83mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment