Pan Seared Red Snapper Recipe

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This is great for a gourmet taste on a tight schedule. Red snapper is pan seared with an asian-inspired sauce featuring ginger, green onions, and rice wine vinegar.

3.8
20 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pan Seared Red Snapper
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ingredients serve

Ingredients for Pan Seared Red Snapper Recipe

  • 1 Fillets red snapper
  • 1/2 tablespoon Olive oil
  • 1/2 Lemon juiced
  • 1 tablespoon Rice wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 tablespoon Honey
  • 0.13 cup Chopped Green Onions
Nutrition
value
158
calories per serving
8 g Fat2 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    5mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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