Pan Seared Red Snapper Recipe

Name: Pan Seared Red Snapper Recipe
Total time: 20 min
Yield: 2
Cuisine: Asian

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This is great for a gourmet taste on a tight schedule. Red snapper is pan seared with an asian-inspired sauce featuring ginger, green onions, and rice wine vinegar.

3.8

20 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Pan Seared Red Snapper Recipe

1 Fillets red snapper
1/2 tablespoon Olive oil
1/2 Lemon juiced
1 tablespoon Rice wine vinegar
1/2 teaspoon Dijon mustard
1/2 tablespoon Honey
0.13 cup Chopped Green Onions

Nutrition
value

158

calories per serving

8 g Fat2 g Protein20 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
20g
Fiber
< 1g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
95mg
Iron
5mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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