Pan Seared Pork Chops With Pears And Bourbon Recipe
Recipe By Lively Table
Pork chops get an upgrade with a crisp rosemary crust, soft pears and caramelized onions in a simple bourbon sauce. With just 6 ingredients and one skillet, a quick and easy dinner has never looked so good (gluten-free, dairy-free).
5
26 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Seared Pork Chops With Pears And Bourbon Recipe
- 1 Small pork loin chops
- As required Kosher salt
- As required Freshly cracked black pepper
- 1/2 teaspoon Fresh rosemary, chopped
- 1/2 teaspoon Olive oil, divided
- 1/4 Medium pear, sliced
- 1/4 Medium onion, sliced
- 0.06 cup Bourbon
- 1/4 teaspoon Dijon mustard
Nutrition
value
value
51
calories per serving
3 g Fat1 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein1g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A296mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus16mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table