Pan Seared Pork Chops With Pears And Bourbon Recipe
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Pan Seared Pork Chops With Pears And Bourbon Recipe
Recipe By Lively Table
Pork chops get an upgrade with a crisp rosemary crust, soft pears and caramelized onions in a simple bourbon sauce. With just 6 ingredients and one skillet, a quick and easy dinner has never looked so good (gluten-free, dairy-free).
Ingredients for Pan Seared Pork Chops With Pears And Bourbon Recipe
1 Small pork loin chops
As required Kosher salt
As required Freshly cracked black pepper
1/2 teaspoon Fresh rosemary, chopped
1/2 teaspoon Olive oil, divided
1/4 Medium pear, sliced
1/4 Medium onion, sliced
0.06 cup Bourbon
1/4 teaspoon Dijon mustard
Nutrition value
51
calories per serving
3 g Fat1 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment