Ingredients for Pan Seared Peaches With Peach Rabdi Recipe
As required For the peach Rabdi
250 milliliter Milk
1/4 cup Sugar
1/4 teaspoon cardamom powder
1/4 cup Peaches halves
As required Pan seared peaches
2 Peach halves
1 teaspoon Butter
1 tablespoon Castor sugar
As required Chopped pistachios
Nutrition value
735
calories per serving
33 g Fat15 g Protein94 g Carbs8 g FiberOther
Current Totals
Fat
33g
Protein
15g
Carbs
94g
Fiber
8g
MacroNutrients
Carbs
94g
Protein
15g
Fiber
8g
Fats
Fat
33g
Vitamins & Minerals
Calcium
343mg
Iron
3mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
330mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment