Pan Seared Oven Roasted Steak Recipe
Recipe By Immaculate Bites
Pan seared oven roasted steak-juicy and tasty medium-rare steak beautifully seared on stovetop and roasted in the oven for a lovely finish.
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Rate
Non Vegdiet
2hr total
40minsPrep
20minsCook
2hr total
40m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pan Seared Oven Roasted Steak Recipe
- 1 Boneless beef steak
- As required Salt To Taste
- 1 tablespoon Steak Seasoning
- 2 tablespoon Unsalted Butter Or Olive Oil
- 2-3 Garlic cloves , crushed
- 1/4 bunch Rosemary
Nutrition
value
value
469
calories per serving
37 g Fat3 g Protein42 g Carbs29 g FiberOther
Current Totals
- Fat37g
- Protein3g
- Carbs42g
- Fiber29g
MacroNutrients
- Carbs42g
- Protein3g
- Fiber29g
Fats
- Fat37g
Vitamins & Minerals
- Calcium844mg
- Iron19mg
- Vitamin A103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium163mg
- Manganese5mg
- Phosphorus50mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Immaculate Bites