Pan Seared Lamb Chops Recipe
Recipe By CopyKat
You can make lamb chops quickly and easily in a skillet on the stovetop.
4.5
12 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Seared Lamb Chops Recipe
- 4 ounce Lamb chops
- 1/2 tablespoon Olive oil for marinade
- 1/2 teaspoon Minced Garlic
- 1/4 teaspoon Fresh rosemary y, minced or/2 dried rosemary, minced
- 0.13 teaspoon Kosher salt
Nutrition
value
value
302
calories per serving
23 g Fat21 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat23g
- Protein21g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein21g
- Fiber< 1g
Fats
- Fat23g
Vitamins & Minerals
- Calcium27mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B122mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus221mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By CopyKat