Pan Seared Herb Roasted Chicken Thighs Recipe
Recipe By Flavor Mosaic
This easy two step cooking method for the pan seared herb roasted chicken thighs results in tender, juicy, flavorful chicken with crispy, golden skin every time.
3.8
19 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Seared Herb Roasted Chicken Thighs Recipe
- 0.33 tablespoon Olive oil
- 1 Bone in skin on chicken thighs
- As required Salt and pepper to taste
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Onion powder
- 0.17 teaspoon Paprika
- 0.17-0.08 teaspoon Herbs de provence could use italian seasoning
- 1/25 cup Chicken
Nutrition
value
value
51
calories per serving
5 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein2g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium3mg
- Iron< 1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B91mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium3mg
- Manganese< 1mg
- Phosphorus11mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Flavor Mosaic