Pan-Seared Halibut With Chile-Garlic Butter Recipe
Recipe By Better Homes and Gardens
.
4.2
19 Rating -
Rate
6minstotal
25minsPrep
4hr Cook
6m.total
25m.Prep
4hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Seared Halibut With Chile-Garlic Butter Recipe
- 1/4 Large dried ancho chile pepper
- 1 tablespoon Butter, softened
- 1/4 Clove garlic, minced
- 1/4 teaspoon Finely shredded lime peel
- 1/4 teaspoon Lime juice
- 1/4 teaspoon Tequila
- 0.13 teaspoon Salt
- 1.50 ounce 4 fresh or frozen center cut halibut fillets
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/4 tablespoon Olive oil
Nutrition
value
value
75
calories per serving
4 g Fat8 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein8g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens