Pan-Seared Chimichurri Chicken Recipe
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This pan-seared chicken tender recipe features a chimichurri sauce loaded with onion, garlic, lemon juice, parsley, and cilantro--an easy dinner recipe for weeknights.
3.8
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Seared Chimichurri Chicken Recipe
- 1/4 tablespoon Butter
- 1/4 tablespoon Extra virgin olive oil
- 1/2 Cloves Garlic, Minced
- 1/4 Package boneless chicken breast tenders
- As required Salt and ground black pepper
- 0.17 cup Extra virgin olive oil
- 1/4 Medium onion, peeled and cut in half
- 0.13 cup Parsley, rinsed
- 0.06 cup Cilantro, rinsed
- 1/2 tablespoon Lemon juice
- 1/4 Clove garlic peeled
Nutrition
value
value
439
calories per serving
46 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat46g
- Protein2g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber4g
Fats
- Fat46g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A1126mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus36mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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