Ingredients for Pan-Seared Chicken With Thyme Recipe
1 Skinless, boneless chicken breast halves, cut in half lengthwise to make thin cutlets
As required Salt and ground black pepper
1/4 teaspoon Dried Thyme
0.06 cup Flour
1 tablespoon Olive oil
1/2 sprig Fresh thyme
1/4 cup Swanson chicken stock
0.06 cup White wine
1/2 teaspoon Chicken Bouillon Granules
1/2 teaspoon Cold Butter
Nutrition value
223
calories per serving
19 g Fat7 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
7g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment