Ingredients for Pan-Seared Chicken With Apple-Red Wine Sauce Recipe
0.13 cup All-purpose flour
1 Skinless, boneless chicken breast halves, pounded thin
As required Salt and ground black pepper
1/4 teaspoon Olive oil
0.13 cup Apple juice
0.13 cup Sweet red wine
1/4 tablespoon Butter
Nutrition value
47
calories per serving
1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment