Pan-Seared Brussels Sprouts Recipe
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Pan-searing brussels sprouts with dijon mustard and honey results in golden brown bites of deliciousness.
4.2
24 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Seared Brussels Sprouts Recipe
- 5 Brussels Sprouts
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon Honey
- 1/4 tablespoon Olive oil
- 1/2 tablespoon Sliced almonds
- 1/2 tablespoon Dried Cherries
Nutrition
value
value
85
calories per serving
8 g Fat2 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A59mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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