Pan-Seared Barramundi With Clams & Shrimp Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Creating delicious restaurant-style dishes is easier than you think, and my pan-seared barramundi with clams & shrimp is guaranteed to bring raves from your family and friends.
4
12 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Seared Barramundi With Clams & Shrimp Recipe
- 6 ounce Barramundi fillets 2 fillets
- As required Sea salt seson to taste
- As required Black pepper season to taste
- 8 Clams little necks
- 3 Shrimp 21 25 count shell
- 1/2 tablespoon Olive oil
- 1/2 teaspoon Shallots
- 1/4 teaspoon Garlic
- 1/10 teaspoon Crushed red pepper more or less to taste
- teaspoon Tsp italian parsley finely chopped for garnish
- 1/2 tablespoon Red bell pepper finely chopped for garnish
Nutrition
value
value
673
calories per serving
38 g Fat54 g Protein29 g Carbs1 g FiberOther
Current Totals
- Fat38g
- Protein54g
- Carbs29g
- Fiber1g
MacroNutrients
- Carbs29g
- Protein54g
- Fiber1g
Fats
- Fat38g
Vitamins & Minerals
- Calcium170mg
- Iron3mg
- Vitamin A165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B125mcg
- Vitamin C13mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus552mg
- Selenium105mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures