Pan Seared Balsamic Pork and Noodles Recipe

Name: Pan Seared Balsamic Pork And Noodles Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Chatelaine

Dinner is quick and easy, ready to go on the table in thirty minutes Get this pork and noodles recipe at chatelaine. Com.

4.4

22 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

30m.total

20m.Prep

plan

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Ingredients for Pan Seared Balsamic Pork and Noodles Recipe

0.06 cup Olive oil
0.06 cup White balsamic vinegar
1/4 teaspoon Dijon mustard
1/2 Garlic cloves , minced
0.13 teaspoon Salt
1/4 Pork tenderloin , cut into 1/2 in. round slices
85 gram 1/2 pkg broad egg noodles
0.13 Red onion , thinly sliced
0.13 cup Torn fresh basil leaves

Nutrition
value

464

calories per serving

17 g Fat6 g Protein70 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
6g
Carbs
70g
Fiber
3g

MacroNutrients

Carbs
70g
Protein
6g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
66mg
Iron
2mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
40mg
Manganese
2mg
Phosphorus
148mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine