Recipe By Sparkles of Yum - Mostly easy, always yummy!
Flavorful pan roasted squash, zucchini, and red bell peppers come together on a bed of linguine, with a simple ricotta and parm cream sauce makes this a winner winner chicken dinner.
Ingredients for Pan Roasted Chicken Vegetables And Pasta Recipe
1/4 cup Cooked chicken
0.13 Acorn squash
0.13 Small zucchini
0.13 Small red bell pepper
1/2 tablespoon Olive oil
0.38 Garlic cloves, minced
0.13 tablespoon Parsley
0.06 teaspoon Thyme
0.06 teaspoon Oregano
1.50 teaspoon Fresh cracked black pepper
As required Salt to taste
0.13 Small box linguine
0.06 cup Good quality ricotta
0.06 cup Heavy whipping cream
0.03 cup White wine
0.03 cup Shredded parmesan
Nutrition value
215
calories per serving
17 g Fat9 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
9g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
80mg
Iron
1mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sparkles of Yum - Mostly easy, always yummy!