Pan-Roasted Pork Chops & Potatoes Recipe
Recipe By Taste Of Home
A shortcut marinade gives these chops plenty of flavor, and the crumb coating packs on the crunch. For color, I like to tuck in a few handfuls of Brussels sprouts. Char Ouellette, Colton, Oregon.
4.2
25 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Roasted Pork Chops & Potatoes Recipe
- 1 Boneless Pork Loin Chops
- 0.13 cup Plus 2 tablespoons reduced fat italian salad dressing, divided
- 1 Small potatoes
- 0.13 pound Fresh brussels sprouts, trimmed and halved
- 0.13 cup Soft Bread Crumbs
- 1/4 tablespoon Minced Fresh Parsley
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/2 teaspoon Butter, melted
Nutrition
value
value
202
calories per serving
2 g Fat8 g Protein37 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs37g
- Fiber6g
MacroNutrients
- Carbs37g
- Protein8g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A297mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C95mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus147mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home