Pan Roasted Pomegranate Glazed Salmon Recipe

Recipe By HalfBaked Harvest

Everyone will think that you've spent hours in the kitchen with this tasty meal!

3.9
11 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pan Roasted Pomegranate Glazed Salmon
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ingredients serve

Ingredients for Pan Roasted Pomegranate Glazed Salmon Recipe

  • 1/4 pound brussels sprouts, halved
  • 1/2 tablespoon extra virgin olive oil
  • As required kosher salt and pepper
  • 1/2 tablespoon Pomegranate molasses
  • 1/2 tablespoon sweet chili sauce
  • 1/2 tablespoon Pomegranate juice
  • 1/4 inch fresh ginger, grated
  • 1/4 clove garlic, minced or grated
  • 1/4 pinch red pepper flakes
  • 1/4 pound wild caught salmon
  • As required fresh basil for serving
Nutrition
value
319
calories per serving
19 g Fat29 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    29g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    171mg
  • Vitamin B9
    1394mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    362mg
  • Selenium
    44mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest