Pan-Roasted Lamb Chops With Olive-Fig Relish Recipe

Recipe By Food & Wine

Learn how to make Pan-Roasted Lamb Chops With Olive-Fig Relish.

4.7
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Rate
Non Vegdiet
40minstotal
40m.total
Pan-Roasted Lamb Chops With Olive-Fig Relish
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ingredients serve

Ingredients for Pan-Roasted Lamb Chops With Olive-Fig Relish Recipe

  • 1/4 cup Dried black mission figs, stems removed
  • 1/4 cup Syrah or other dry red wine
  • 0.31 cup Pitted kalamata olives, finely chopped
  • 0.63 tablespoon Extra virgin olive oil
  • As required Freshly ground pepper
  • 0.38 inch 8 lamb loin chops, about thick
Nutrition
value
152
calories per serving
10 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine