Pan-Roasted Fillet Of Duck Breast Recipe

Recipe By The Spruce Eats

This recipe for pan-roasted fillet of duck breast is fast and easy, and delicious when served with a honey-brown sugar sauce. Eastern europeans love turkey and whole roasted birds, but this is a nice change of pace and can be found at many of the upscale restaurants in poland.

4.2
29 Rating -
Rate
Non Vegdiet
32minstotal
15minsPrep
17minsCook
32m.total
15m.Prep
17m.Cook
Pan-Roasted Fillet Of Duck Breast
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ingredients serve

Ingredients for Pan-Roasted Fillet Of Duck Breast Recipe

  • 1 Duck breasts
  • 0.33 teaspoon Salt
  • 0.17 teaspoon Pepper
  • 0.17 tablespoon Olive oil
  • 0.08 cup Honey
  • 0.17 cup Light brown sugar
  • 0.33 ounce Butter
  • 1/25 cup Beef broth
  • As required Salt To Taste
Nutrition
value
282
calories per serving
12 g Fat6 g Protein38 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    38g
  • Fiber
    1g

MacroNutrients

  • Carbs
    38g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    15mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats