Pan-Roasted Chicken With Brussels Sprouts And Apples Recipe

Name: Pan-roasted Chicken With Brussels Sprouts And Apples Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

For a fresh and flavorful fall dinner, serve chicken thighs with maple syrup-drizzled brussels sprouts and fresh apples.

24 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Pan-Roasted Chicken With Brussels Sprouts And Apples

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Ingredients for Pan-Roasted Chicken With Brussels Sprouts And Apples Recipe

1 Chicken thighs
1/4 pound Fresh brussels sprouts
1/4 Medium cooking apple, cored and thinly sliced
3/4 tablespoon Pure maple syrup
1/4 teaspoon Snipped fresh thyme

Nutrition
value

134

calories per serving

2 g Fat6 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
6g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
88mg
Iron
4mg
Vitamin A
456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
105mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens