Ingredients for Pan-Roasted Chicken Thighs With Thai Coconut Sauce Recipe
1 Bone in chicken thighs
0.13 teaspoon Salt
1/4 tablespoon Coconut oil or vegetable oil
1 ounce Fresh shiitake mushrooms, stemmed and sliced
0.06 cup Sliced green onions
0.13 tablespoon Finely chopped lemongrass
0.13 cup Canned unsweetened coconut milk
0.03 cup Snipped fresh basil
0.13 tablespoon Lime juice
As required Crushed red pepper
As required Lime wedges
Nutrition value
132
calories per serving
11 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
13mg
Iron
1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment