Pan-Roasted Chicken With Shallots And Dates Recipe

Recipe By PureWow

If we were stranded on a desert island, athena calderones amazing pan-roasted chicken with shallots and dates just might be the one meal wed eat for the rest of our lives. Juicy chicken with crispy skin rests on a caramelized layer of medjool dates and green olives. The dish is salty-sweet and bright (thanks to lemon juice and zest) all at once. Check out cook beautiful, calderones gorgeous new cookbook, for more delicious recipes.

4.6
11 Rating -
Rate
Non Vegdiet
1hr 30minstotal
40minsPrep
50minsCook
1hr 30m.total
40m.Prep
50m.Cook
Pan-Roasted Chicken With Shallots And Dates
plan
Bookmark

ingredients serve

Ingredients for Pan-Roasted Chicken With Shallots And Dates Recipe

  • 1 Bone in, skin on chicken breast halves
  • As required Salt And Freshly Cracked Pepper
  • 1/2 tablespoon Grapeseed oil
  • 1 tablespoon Unsalted Butter, Divided
  • 2.50 Shallots, peeled, larger ones halved lengthwise
  • 1 Garlic cloves, smashed and roughly chopped
  • 2-2.50 sprig Fresh Thyme, Divided
  • 0.13 cup Dry white wine
  • 1.38 cup Low Sodium Chicken Stock
  • 2 Medjool dates, pitted and halved lengthwise
  • 0.17 cup Green olives, smashed and pitted
  • 1.38 tablespoon Apple cider vinegar
Nutrition
value
524
calories per serving
37 g Fat38 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    38g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    399mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By PureWow