Pan Roasted Brussel Sprouts Recipe
Recipe By FeelGoodFoodie
This pan roasted brussel sprouts recipe is an easy way to prepare brussel sprouts that frees up the oven-it's a tasty side dish perfect for thanksgiving.
4.5
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Roasted Brussel Sprouts Recipe
- 1/5 tablespoon Olive oil
- 1/5 tablespoon Butter
- 0.40 Garlic cloves sliced
- 1/5 pound Brussel Sprouts Halved
- 1.20-1.60 Pearl onions peeled/halved
- As required Salt and freshly ground black pepper
Nutrition
value
value
199
calories per serving
4 g Fat8 g Protein32 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs32g
- Fiber7g
MacroNutrients
- Carbs32g
- Protein8g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium104mg
- Iron3mg
- Vitamin A330mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese1mg
- Phosphorus184mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie