Ingredients for Pan-Roasted Black Bass With Cipollini, Fennel & Raisin Relish Recipe
0.13 cup Green or golden raisins
0.06 cup Extra virgin olive oil
0.13 inch 2 fennel bulbshalved, cored and cut into dice
1 Cipollini onions, peeled and quartered
1/4 Garlic Clove, Minced
As required Kosher salt
As required Freshly ground pepper
0.13 teaspoon Finely chopped oregano
1/4 tablespoon White balsamic vinegar
1/2 tablespoon Finely chopped mint
Nutrition value
291
calories per serving
17 g Fat4 g Protein32 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
4g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
4g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment