Pan Picnic Recipe
Recipe By Taste
If you are packing a picnic, use day-old bread instead. It is slightly drier and more firm than fresh bread, which ensures the base and sides of the loaf wont become soggy once filled.
4.3
27 Rating -
Rate
Non Vegdiet
4hr 25minstotal
4hr 20minsPrep
5minsCook
4hr 25m.total
4hr 20m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Picnic Recipe
- 1/4 Zucchini, thinly sliced lengthways
- As required Olive Oil Spray
- 62.50 gram Day old coles bakery stone baked pane di casa
- 25 gram Chargrilled eggplant, drained
- 31.25 gram Semi dried tomatoes, drained
- 9.38 gram Sliced salami
- 26.25 gram Coles brand traditional bocconcini, sliced
- 0.13 cup Basil leaves
- 15.63 gram Pitted kalamata olives, drained
- 25 gram Chargrilled capsicum, drained
Nutrition
value
value
183
calories per serving
18 g Fat3 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein3g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A451mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste