Pan-Pickled Mushroom And Haloumi Burgers Recipe

Recipe By Taste

An easy vegetarian meal to delight and satify the whole family-ready in 30 minutes.

4.4
19 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pan-Pickled Mushroom And Haloumi Burgers
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ingredients serve

Ingredients for Pan-Pickled Mushroom And Haloumi Burgers Recipe

  • 1/4 Large avocado
  • 1/4 Lemon, zested, juiced
  • 1/2 tablespoon Olive oil
  • 1 Portobello mushrooms, stalks trimmed
  • 1/4 Garlic Clove, Crushed
  • 1 sprig Thyme leaves picked
  • 1/4 Long red chilli, seeds removed, finely chopped
  • 1/4 tablespoon Honey
  • 1/2 tablespoon Apple cider vinegar
  • 62.50 gram Haloumi, cut into 4 slices
  • 1 Burger buns, split, lightly toasted
  • As required Wild rocket leaves, to serve
Nutrition
value
300
calories per serving
11 g Fat17 g Protein32 g Carbs34 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    32g
  • Fiber
    34g

MacroNutrients

  • Carbs
    32g
  • Protein
    17g
  • Fiber
    34g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    10mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    622mg
  • Selenium
    1mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste