Ingredients for Pan Grilled Apple And Butternut Squash Recipe
3.33 Apple cubes
3.33 Butternut squash cubes
3.33 Paneer/indian cottage cheese cubes
0.17 teaspoon Paprika
0.08 teaspoon Pumpkin spice
0.17 teaspoon Salt
Nutrition value
561
calories per serving
9 g Fat2 g Protein113 g Carbs17 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
113g
Fiber
17g
MacroNutrients
Carbs
113g
Protein
2g
Fiber
17g
Fats
Fat
9g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment