Current Totals
Fat
34g
Protein
12g
Carbs
47g
Fiber
3g
MacroNutrients
Carbs
47g
Protein
12g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
32mg
Iron
4mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
1mcg
Magnesium
165mg
Manganese
1mg
Phosphorus
288mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment