0.33 teaspoon green cardamom or 1/4th green cardamom powder
1/4 tablespoon corn flour
1/50 cup th paneer grated
As required Salt
1/50 teaspoon th black salt
1/25 As required tsp Degi Mirch powder
1/25 teaspoon anardana powder
0.08 teaspoon chaat masala
1/25 piece Bread
0.08 teaspoon Lemon juice
0.08 small onion finely chopped
1/50 cup th grated cabbage
1/50 cup th capsicum finely chopped
As required oil to fry/ Pan sear
0.08 teaspoon Malai / butter
Nutrition value
69
calories per serving
1 g Fat4 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
3mg
Phosphorus
67mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment