Pan-Fried Tomatoes With Corn Recipe

Name: Pan-fried Tomatoes With Corn Recipe
Total time: 20 min
Yield: 4
Cuisine: Spanish

Recipe By Taste

Pan-fried tomatoes and corn are the perfect side to your next mexican tortilla feast.

4.4

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Pan-Fried Tomatoes With Corn Recipe

1/4 teaspoon Olive oil
108.75 gram Frozen Corn Kernels
50 gram Grape Tomatoes
1/4 Small red onion, halved, cut into thin wedges

Nutrition
value

122

calories per serving

3 g Fat5 g Protein17 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
17g
Fiber
10g

MacroNutrients

Carbs
17g
Protein
5g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
154mg
Iron
4mg
Vitamin A
1221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste