Pan Fried Tilapia Southwest Skillet Recipe

Recipe By A Spicy Perspective

Pan fried tilapia southwest skillet recipe-an easy and healthy one-pan dinner you can make any night of the week Bold and zesty with a built-in side dish.

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28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
Pan Fried Tilapia Southwest Skillet
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Ingredients for Pan Fried Tilapia Southwest Skillet Recipe

  • 2 Fresh tilapia fillets
  • 1/4 cup Bread crumbs
  • 3/4 teaspoon Stonemill ground cumin
  • 1/2 teaspoon Stonemill chili powder
  • 1 tablespoon Countryside creamery butter, divided
  • 1 tablespoon Simplynature organic extra virgin olive oil, divided
  • 1/2 Small onion, peeled and chopped
  • 1/2 Red bell pepper, seeded and chopped
  • 7.75 ounce Simplynature organic black beans, drained
  • 6 ounce Seasons choice frozen sweet corn kernels
  • 1/2 Mango, peeled and chopped
  • 0.17 cup Fresh Chopped Cilantro
  • 1/2 tablespoon Fresh lime juice
  • As required Salt and pepper
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective