Pan Seared Steaks Recipe
Recipe By Savory Experiments
How to make a pan fried steak at home is easier than you think with my step-by-step instructions and easy steak seasoning
4.7
28 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Seared Steaks Recipe
- 3/4-1 inch 2 large strip steaks about thick
- 1/2 tablespoon Kosher salt
- 1/2 teaspoon Freshly ground black pepper
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Onion powder
- 2 Cloves garlic lightly smashed with the side of a knife
- 1 teaspoon Peanut oil
- 1 tablespoon Unsalted butter
Nutrition
value
value
55
calories per serving
5 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium46mg
- Iron< 1mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese4mg
- Phosphorus17mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments