Current Totals
Fat
29g
Protein
13g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
292mg
Iron
6mg
Vitamin A
4173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
227mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment