Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts Recipe

Name: Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By The Kitchen Magpie

Pan fried spinach & cream cheese stuffed chicken breasts. this healthy, low carb, low fat, high protein chicken dish is fast and simple to prepare

21 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts

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Ingredients for Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts Recipe

1 Chicken breasts
2.50 ounce 1 package frozen chopped spinach, thawed and squeezed dry
0.13 cup Cream cheese at room temp
0.06 cup Parmesan cheese
1/4 tablespoon Minced garlic
1/4-1/2 tablespoon Minced chives or green onions
0.06 teaspoon Pepper
As required Salt to taste

Nutrition
value

171

calories per serving

12 g Fat8 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
8g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
166mg
Iron
3mg
Vitamin A
1949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Kitchen Magpie