Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts Recipe

Recipe By The Kitchen Magpie

Pan fried spinach & cream cheese stuffed chicken breasts. this healthy, low carb, low fat, high protein chicken dish is fast and simple to prepare

4
21 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts
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ingredients serve

Ingredients for Pan Fried Spinach Cream Cheese Stuffed Chicken Breasts Recipe

  • 1 Chicken breasts
  • 2.50 ounce 1 package frozen chopped spinach, thawed and squeezed dry
  • 0.13 cup Cream cheese at room temp
  • 0.06 cup Parmesan cheese
  • 1/4 tablespoon Minced garlic
  • 1/4-1/2 tablespoon Minced chives or green onions
  • 0.06 teaspoon Pepper
  • As required Salt to taste
Nutrition
value
171
calories per serving
12 g Fat8 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    3mg
  • Vitamin A
    1949mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie