Pan-Fried Salmon With Lemon And Chilli Crust Recipe

Recipe By Good To Know

This delicious pan-fried salmon with lemon and chilli crust is so simple to make and a great way of cooking your salmon fillets. Serve with green beans.

4.6
12 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Pan-Fried Salmon With Lemon And Chilli Crust
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Ingredients for Pan-Fried Salmon With Lemon And Chilli Crust Recipe

  • 1/4 Zest And Juice Lemon
  • 1/2 teaspoon Chilli Powder
  • 1 Organic salmon fillets
  • 1/2 tablespoon Oil
  • 1/2 Rasher streaky bacon, chopped
Nutrition
value
67
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know