Salmon tastes great pan-fried and, combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal that's ready in 20 minutes.
Ingredients for Pan-Fried Salmon With Cream-Dill Sauce Recipe
1 Fillets salmon
As required Salt and freshly ground black pepper
0.38 tablespoon Lemon Juice, Divided
1/4 tablespoon Butter
1/4 tablespoon Olive oil
1/4 tablespoon Dijon mustard
1/4 tablespoon Chopped Fresh Dill
Nutrition value
44
calories per serving
4 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
62mg
Iron
< 1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment