Pan-Fried Salmon Croquettes Recipe

Name: Pan-fried Salmon Croquettes Recipe
Total time: 45 min
Yield: 1
Cuisine: Spanish

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When you feel like fish, you can enjoy these salmon croquettes with many ingredients that are already in your pantry.

3.6

30 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Pan-Fried Salmon Croquettes Recipe

3 can Salmon, drained and flaked
3 Large eggs
1 Medium Onion, Diced
1 As required Pinch Cayenne Pepper
As required Salt
1 cup Seasoned cornmeal fish fry

Nutrition
value

238

calories per serving

14 g Fat23 g Protein4 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
23g
Carbs
4g
Fiber
8g

MacroNutrients

Carbs
4g
Protein
23g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
120mg
Iron
7mg
Vitamin A
1062mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
318mg
Selenium
68mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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