Ingredients for Pan-Fried Salmon With Citrus Vinaigrette Recipe
1/4 pound Asparagus, stalks peeled
0.03 cup Extra Virgin Olive Oil, Plus More For Drizzling
0.03 cup Fresh orange juice
0.03 cup Fresh lemon juice
1/4 tablespoon Fresh lime juice
0.13 Medium Shallot, Minced
1/4 tablespoon Snipped chives
As required Salt and freshly ground pepper
0.38 tablespoon Vegetable oil
Nutrition value
146
calories per serving
13 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
3g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment