Pan Fried Potatoes With Green Beans Recipe
Recipe By Beyond Kimchee
Green beans add a little crunch to the classic korean potato side dish (gamja bokkeum).
3.9
27 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Fried Potatoes With Green Beans Recipe
- 1/4 Russet potato peeled
- 3/4 ounce A small handful about green beans, thinly sliced diagonally
- 1/4 tablespoon Grape seed oil or canola oil
- 1/4 Garlic clove finely chopped
- pinch A few pinches kosher salt
- dash A few dashes black pepper
- 1/4 tablespoon Toasted sesame seeds crushed
Nutrition
value
value
89
calories per serving
5 g Fat1 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein1g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein1g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium67mg
- Iron< 1mg
- Vitamin A1990mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus36mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee