Ingredients for Southern Fried Pork Chops And Gravy Recipe
1 Boneless Pork Chops
1/4 Egg
0.13 cup All purpose flour
1/2 teaspoon Seasoning Salt
1/4 tablespoon Olive oil
1/4 tablespoon Butter
1/4 cup Sliced button mushrooms
1/4 cup Chicken Broth
1/2 tablespoon Flour
0.06 cup Milk
Nutrition value
115
calories per serving
7 g Fat11 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
11g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment