Pan-Fried Pork Chops With Cranberry Relish Recipe

Name: Pan-fried Pork Chops With Cranberry Relish Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Pan-Fried Pork Chops With Cranberry Relish

4.9

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Non Vegdiet

40minstotal

40m.total

Pan-Fried Pork Chops With Cranberry Relish

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Ingredients for Pan-Fried Pork Chops With Cranberry Relish Recipe

1/2 cup Frozen cranberries thawed
1/4 Serrano chile, seeded and chopped
0.13 cup Sugar
0.08 cup Freshly orange juice
1/4 tablespoon Finely grated orange zest
As required Salt
1/2 tablespoon Olive oil
1.25 ounce Four bone in pork loin chops
As required Freshly ground pepper

Nutrition
value

293

calories per serving

17 g Fat8 g Protein28 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
8g
Carbs
28g
Fiber
3g

MacroNutrients

Carbs
28g
Protein
8g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
16mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine