Pan Fried Pork Chops With Chipotle Gravy Recipe

Recipe By Glebe Kitchen

Dry brining is a nice to have. If you don't have time, don't worry. It won't break this dish.

4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pan Fried Pork Chops With Chipotle Gravy
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ingredients serve

Ingredients for Pan Fried Pork Chops With Chipotle Gravy Recipe

  • 1/2 inch 2 rib chops cut about thick
  • As required Salt
  • As required Creole seasoning to season the pork chops
  • 1/2 teaspoon Flour
  • 1/4 cup Chicken Stock
  • 1/2 teaspoon Chipotle in adobo puree or minced chipotle in adobo
Nutrition
value
75
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    7g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Glebe Kitchen