Ingredients for Pan Fried Peanut And Paneer Bread Pakoras Recipe
As required For filling
0.13 cup Paneer
0.06 cup Roasted peanuts
0.13 teaspoon Roasted cumin powder
0.06 teaspoon Red chilli powder
As required Salt
0.13 teaspoon Kasuri methi leaves
As required For Pakoras
1 Wheat Bread slices
0.13 cup Chickpeas/Besan flour
0.13 teaspoon Red chilli powder
As required Salt
1/2 tablespoon Yogurt
As required Water
3/4 tablespoon Oil
Nutrition value
269
calories per serving
18 g Fat11 g Protein15 g Carbs8 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
11g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
147mg
Iron
2mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment