Mutton seekh kebab is made from minced lamb meat (mutton meat). The ground spiced goat meat is minced and molded onto the skewers and cooked over tandoor or on hot tawa. But i have shallow fry these kebab’.
Ingredients for Pan fried mutton seekh kebab Recipe
1/10 kilogram mutton/lamb mince
0.40 teaspoon ginger garlic paste
1/5 teaspoon cumin and coriander roasted and crushed
0.40 teaspoon Green chilli paste
0.40 whole red chilly
1/5 big onion chopped
0.40 tablespoon fresh coriander chopped
1/5 As required salt tsp
1/20 teaspoon black pepper powder
0.40 tablespoon Lemon juice
1/5 egg
As required oil for shallow fry
As required Coal for smoke
Nutrition value
117
calories per serving
4 g Fat16 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
16g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
16g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment